Smile & Sorry – Keys To Connection

Smile & Sorry - Together, they build Strong Relationship.

What is communication

Sharing thoughts, feelings and ideas is called communication.

• Smile - start communication
• Sorry - makes communication strong

Smile is non-verbal communication

"A blooming flower and blasting flower"

Blooming - Smile

Blasting - Sorry

Why we have to smile.

• It help in making friends
• Instantly improve mood of us and others
• Helpful in reading stress
• It spread positivity to people around you.
• A smile can boost confidence
• It can make someone's bad day better.
• It shows kindness without using words.

Science of smile

• Release happy chemicals
• Effective - makes other smile too
• These are four parts of brain from where happy chemicals release
  • Dopamine
  • Serotonin
  • Endorphins
  • Oxytocin

How many types of smile are there?

• Genuine smile - comes from heart
• Fake smile - can seem insincere

When we not have to smile?

• During serious situation emergencies or important
• When someone is sad or crying
• At places like funerals or during mourning
• When someone is sharing a problem or pain
• In formal or strict environment.
• When smile could look fake or disrespectful.
• When you are feeling uncomfortable.

"The stretch of smile can make people feel happy and furrowed brow can make people feel angry."

Task

• At home: sharing smile with family.
• At school: sharing smile with friends.

The strength of saying good or smile.

"It cost Nothing, but means everything"

The strength of saying sorry

• Sorry: accepting your mistake and making it right. "A way to win hearts."
• It comes from heart shows you care.

When to say sorry

• When you hurt someone's feeling.
• When you make a mistake or do something wrong.
• When you break someone's trust
• When you accidently damage something
• When you are late.
• When you ignore someone's feeling
• When you realize you were wrong
• When you speak rudely.

When to not say sorry.

• When you did nothing wrong
• When you are setting your boundaries
• When someone else's mistake is not your fault.
• When you being confident.
• When you are asking a question.
• When someone is trying to blame you unfairly.

Effect of saying sorry.

• Heal feelings
• Builds trust
• Improves communication
• Strengthens relationship
• Reduce anger and conflict
• Helps you learn from mistake

Tasks

• At home: say sorry with kindness
• At school: use sorry to build friendship

Smile and sorry.

• Build trust, resolve conflict and foster empthy.